Arrive 30 minutes before class. Check-in for new students closes 10 minutes prior to class start time.


  • No food at least three hours before class.
  • Drink plenty of water up to one hour before class.
  • Wear a fitted outfit so you can see your form.
  • Be prepared to stay for the entire ninety minutes.
  • Showers and locker facilities are complimentary.
  • We sell bottled water, yoga apparel and rent mats and towels.

Studio Etiquette

  • Observe silence in practice space at all times.
  • Be early for there is no entry once class has started
  • Avoid heavy perfume, cologne and make-up.
  • Stay in class for the entire ninety minutes.
  • Leave all personal belongings in locker room.
  • Limit your shower time to 3 minutes.
  • Advise instructor of any injuries before class.