Pranayama Breathing 1

Pranayama Standing Deep Breathing

Pranayama Breathing 2

Pranayama Standing Deep Breathing

Half Moon

Ardha-Chandrasana Half Moon Pose

Awkward

Utkatasana Awkward Pose


Eagle

Garurasana Eagle Pose

Standing Head to Knee

Dandayamana-Janushirasana Standing Head to Knee

Standing Bow Pulling

Dandayamana-Dhanurasana Standing Bow Pose

Balancing Stick

Tuladandasana Balancing Stick


Seperate Leg Stretching

Dandayamana-Bibhaktapada-Paschimotthanasana Standing Separate Leg Stretching Pose

Triangle

Trikanasana Triangle Pose

Seperate Leg to Forehead

Dandayamana-Bibhaktapada-Janushirasana Standing Separate Leg Head To Knee Pose

Tree Pose

Tadasana Tree Pose


Tree Stand

Padangustasana Toe Stand

Dead Body Pose

Savasana Dead Body Pose

Wind Removing

Pavanamuktasana Wind Removing Pose

Sit Up

Situp


Cobra

Bhujangasana Cobra Pose

Lokust

Salabhasana Locust Pose

Full Lokust

Poorna-Salabhasana Full Locust Pose

Bow Pulling Pose

Dhanurasana Bow Pose


Fixed Firm

Supta-Vajrasana Fixed Firm Pose

Half Tortoise

Ardha-Kurmasana Half Tortoise Pose

Camel

Ustrasana Camel Pose

Rabbit

Sasangasana Rabbit Pose


Seperate Head to Knee

Janushirasana and Paschimotthanasana Head to Knee Pose and Stretching Pose

Spine Twist

Ardha-Matsyendrasana Spine Twisting Pose

Breath of Fire

Kapalbhati in Vajrasana Blowing in Firm Pose